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भस्त्रिका प्राणायाम दूर भगाये साइनस खासी और जुकाम

Alankar Yoga -

October 14, 2016

Ujjayi Pranayama {Ocean Breath}-Steps And Benefits

Bharamari or (Humming Bee Breath)

Surya Bhedan (Right Nostril Breathing or Revitalizing Breath)

Pranayam

How to Practice Ujjayi Breath in Yoga

Alankar Yoga -

February 27, 2016

MOST POPULAR

8 Great Yoga Poses for Asthma Relief

Asthma

May 6, 2016

स्वाइन फ्लू क्या है ? उसके लक्षण और संक्रमण से बचाव

Health & Fitness

August 24, 2017

Improve Your Eyes Naturally

Yoga For Eyes

February 1, 2016

Sudarshan Kriya

Kriya

February 15, 2016

HOT NEWS

Belly Fat

5 Best Exercises to Reduce Belly Fat

Kriya

जल नेती क्रिया विधि एवं फायदे

Lifestyle

7 Health Benefits of Bitter Gourd

Mudra

जल नेती क्रिया विधि एवं फायदे

Acupressure points for headaches or Migraine

Incredible health benefits of surya namaskar

Acupressure Points for Diabetes Curing

5 Best Exercises to Reduce Belly Fat

Acupressure Points for Diabetes Curing

Top 10 Yoga Poses for Thyroid Treatment and Prevention

8 Best Yoga Poses for Weight Loss – Tummy and Thighs…

स्वाइन फ्लू क्या है ? उसके लक्षण और संक्रमण से बचाव

Benefits of green tea we bet you should know!

शहद के फायदे और स्वास्थ्य लाभ

Health Benefits of Honey

Pranayam

भस्त्रिका प्राणायाम दूर भगाये साइनस खासी और जुकाम

Ujjayi Pranayama {Ocean Breath}-Steps And Benefits

Bharamari or (Humming Bee Breath)

Surya Bhedan (Right Nostril Breathing or Revitalizing Breath)

How to Practice Ujjayi Breath in Yoga

MOST POPULAR

8 Great Yoga Poses for Asthma Relief

स्वाइन फ्लू क्या है ? उसके लक्षण और संक्रमण से बचाव

Improve Your Eyes Naturally

Sudarshan Kriya

HOT NEWS

5 Best Exercises to Reduce Belly Fat

जल नेती क्रिया विधि एवं फायदे

7 Health Benefits of Bitter Gourd

Gyan Mudra / Vaayu Vardhak Mudra