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Sunday, August 19, 2018

The ancient Eastern practice of yoga combines mindfulness training with exercise (hence the term, “mind-body”). For years, practitioners all over the world have reported receiving mental and...

What is your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get into great shape. After...

••• If you habitually do not get a good night's sleep, chances are that you may be aging faster than you should be, in addition...

मानवीय काया प्रकृति की सर्वोत्तम रचना है । इतना समर्थ और अध्बुत यन्त्र संसार में दूसरा कोई नहीं होगा । अगर आहार विहार के...

Sprouts are wonder food due to its high nutritional value. Natural sprouts are good for a healthy body and mind development. It ensures blood...

Benefits of Triphala Assists natural internal cleansing* Gently maintains regularity* Nourishes and rejuvenates the tissues* Supports healthy digestion and absorption* Natural antioxidant* Triphala is most...

Do you drink green tea? If you are trying to improve your health or drop a few pounds, this ‘super-drink’ deserves your full attention. Consumed...

Eating Right to Look and Feel Your Best A healthy diet gives you energy, supports your mood, maintains your weight, and keeps you looking your...

TWELVE GREAT FOOD IDEAS TO PUT ON SOME POUNDS In our body image conscious society, it’s rare to actually wantto gain weight. But if you’re anything...

रोग की उत्तपत्ति के सम्बन्ध में प्राकृतिक चिकित्सा में जो कारण बताया गया है उसका प्रबल विरोध एलोपैथी चिकित्सा का कीटाणु सिद्धान्त करता है...