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Lifestyle

Lifestyle

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The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. Including these extra-healthy power foods...
Green Tea

Consumed-for-thousands-of-years-green-tea-has-provided-delicious-medicinal-benefits-weight-management-disease-fighting-energy-boosting-and-stress-reducing-to-many-cultures-around-the-globe-Pinterest Share 265 Share Share Share Do you drink green tea? If you are trying to improve your health or drop a few pounds, this ‘super-drink’ deserves your full attention. Consumed...

रोग की उत्तपत्ति के सम्बन्ध में प्राकृतिक चिकित्सा में जो कारण बताया गया है उसका प्रबल विरोध एलोपैथी चिकित्सा का कीटाणु सिद्धान्त करता है...

दोस्तों  जाने  अनजाने  हम  ऐसी  कई  चीजें करते  हैं  जो  हमारे  personal development के  लिए  ठीक  नहीं  होतीं. वैसे  तो  इन  चीजों  की  list बहुत  लम्बी ...
mental health

What is your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get into great shape. After...

शहद या मधु हमेशा से रसोई में इस्तेमाल होने वाला एक स्वादिष्ट खाद्य पदार्थ रहा है, साथ ही सदियों से एक महत्वपूर्ण औषधि के...

The ancient Eastern practice of yoga combines mindfulness training with exercise (hence the term, “mind-body”). For years, practitioners all over the world have reported receiving mental and...

Do you drink green tea? If you are trying to improve your health or drop a few pounds, this ‘super-drink’ deserves your full attention. Consumed...

Indians have become more health conscious from the last decade. People belonging to all age groups want to maintain a healthy weight and to...
sleep

••• If you habitually do not get a good night's sleep, chances are that you may be aging faster than you should be, in addition...